Tag Archives: stress

Top 6 Anxiety YouTube Videos

4th August 2016

Here are my top 6 anxiety youtube videos to soothe, inform, inspire and calm you. Enjoy. And do let me know what you think in the comments below. 1. How to Overcome Depression, Anxiety, Hard Times Lovely motivational video. I challenge you to not to feel 100% better about yourself, and your belief in what you […]

Anxiety

22 Ways to Combat Stress and Anxiety at Work

26th July 2016

From Visually. Some great advice here about overcoming anxiety which obviously also applies to situations outside the workplace. I’d also add EFT (Emotional Freedom Techniques) to that list as an effective way to combat stress and anxiety by eliminating negative emotions. Find out how by subscribing to my FREE anxiety course below. FREE Anxiety Course […]